Mindfullness workshop raises over £1000 pounds

Local yoga enthusiasts from Canterbury and Whitstable joined Emma Slade, founder of Opening Your Heart to Bhutan to help raise money for young monks in Meritsmo today.

People attending the event entitled "The Neuroscience of Stress & Mindfullness" at the Canterbury Yoga studio were encouraged to make a small donation to the charity. It is the first of a series of teaching events run by Emma which will raise money for the charity.

If you would like organise a teaching event in your local area please contact Emma at beingkindinbhutan@gmail.com

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